Set your sights on being generally satisfied and generally happy, not on expecting every aspect of life to be perfect. Complete satisfaction does not exist because everything can be improved upon.
Get a hobby or more: hobbies are a steady source of interest, providing two essential ingredients in life - consistency and fun.
It's not what happened. It's how you think about what happened. There is no objective way to tell you if you have had a good life, a good day or a good hour. Your life is a success based only upon your judgment.
Bad things happen, but usually we do not feel their effects on us forever. It's really true that time heals wounds. Your disappointments are important and serious, but your distress will pass and your life will take you in new directions. Give yourself some time.
Mankind pursues happiness as the task for life.
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