skip to main
|
skip to sidebar
Laura Shamrock
Saturday, April 14, 2012
cross trainer
25 minutes straight.
Never like doing exercise like toil or for long life. It must be fun fun fun!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2013
(1)
►
July
(1)
▼
2012
(314)
►
August
(1)
►
July
(14)
►
June
(26)
►
May
(48)
▼
April
(69)
roadside beauty
dinner at home
Hi
home sweet home
Red Rainstorm Signal
Disneyland Tokyo
illnesses, old age & death
40 minutes on cross-trainer
her masterpiece
skipped lunch for dinner
a red dahlia
Queen Elizabeth Stadium
Xiao Nan Guo, Kwai Fong
Camellia
Barcelona
Leaving on a jetplane
Treadmill
Guildford Cathedral
trendy baby
Be a winner in losing
Dream of the Red Chamber
the lovely trio
LGB Cafe
Le Gouter
30 mins on cross-trainer
Plum blossoms can stand severe cold
Begonia
30 minutes on the cross-trainer
Singin' in the Rain
30 minutes on the cross-trainer
where is minmin? still sleeping?
40 minutes on cross-trainer
hotel
A blessing in disguise
a lunch here
cross trainer
snorkeling
40 minutes workout exercise on the cross-trainer
rainbow after rain, so be patient
Lightning Strike
Palm Beach on the wall
Dan Ryan combo
good health!
daisies
sunshine of my life
to cleanse our souls
a time to relax
cross-trainer
Ocean Villas in Maldives
To Sweetie from Will
Kung Tak Lam Vegetarian Restaurant
green tea & vanilla ice-cream
despite all the pains & sufferings
a lighing post
a road to fresh air - morning walks
i am so clumsy
piggy cake
Sai Tso Wan Playground
Good Friday
snowing in Beijing
ping-pong in the club
Children's Day
diet & exercise
Easter holidays
to all friends with love!
Nightfall
quietude
to me
Leslie Cheung
►
March
(62)
►
February
(46)
►
January
(48)
►
2011
(635)
►
December
(62)
►
November
(52)
►
October
(54)
►
September
(53)
►
August
(60)
►
July
(45)
►
June
(34)
►
May
(49)
►
April
(57)
►
March
(54)
►
February
(63)
►
January
(52)
►
2010
(400)
►
December
(61)
►
November
(43)
►
October
(49)
►
September
(28)
►
August
(35)
►
July
(30)
►
June
(21)
►
May
(28)
►
April
(28)
►
March
(33)
►
February
(27)
►
January
(17)
►
2009
(267)
►
December
(28)
►
November
(19)
►
October
(19)
►
September
(19)
►
August
(24)
►
July
(13)
►
June
(19)
►
May
(29)
►
April
(13)
►
March
(27)
►
February
(25)
►
January
(32)
►
2008
(246)
►
December
(24)
►
November
(21)
►
October
(20)
►
September
(22)
►
August
(22)
►
July
(22)
►
June
(23)
►
May
(18)
►
April
(12)
►
March
(19)
►
February
(20)
►
January
(23)
►
2007
(248)
►
December
(22)
►
November
(21)
►
October
(23)
►
September
(18)
►
August
(21)
►
July
(22)
►
June
(27)
►
May
(31)
►
April
(25)
►
March
(21)
►
February
(13)
►
January
(4)
►
2006
(2)
►
December
(2)
About Me
shamrock
View my complete profile
No comments:
Post a Comment