Powered By Blogger

Saturday, March 31, 2012

Tai Po Hong Lok Yuen

6 old girls together talking about yesterday today & tomorrow.

I have started a new pattern of diet.

lights

drink fountain

Wednesday, March 28, 2012

Tuesday, March 27, 2012

St Stephen's Girls Kindergarten

i have a dream

Ping-pong after work on Monday

In the Club with Agnes & Helen. Dinner home. Fun!

Helen told me she had had a nice sleep after that. Really good.



Monday, March 26, 2012

Team Building

1. Put the Team First
2. Communicate Openly and Candidly
3. Be Part of the Solution, Not the Problem
4. Respect Diversity
5. Ask and Encourage the Right Questions
6. Use a Rational Problem-Solving Process
7. Build Trust with Integrity and Example
8. Commit to Excellence
9. Promote Interdependent Thinking
10. Pull the Weeds

Saturday, March 24, 2012

ping-pong in the club - Agnes & Jason

Happy Hour.

total eclipse of the heart

The Welsh singer, Bonnie Tyler, has such a sexy voice. The song could kill anyone who is down & lonely & once deeply in love.

Friday, March 23, 2012

Thursday, March 22, 2012

Wednesday, March 21, 2012

Sunday, March 18, 2012

Ferry Pier, Disneyland


Henry Tang or CY Leung?

A debate not really focused on their proposals and vision as to make HK a better place but attacking each other with proven or unproven allegations.

Albert Ho just took the advantage of criticizing or teasing without forwarding any substantial plans for enhancement of the Government works. Exactly the role of the LegCo members.

a point of view

Friday, March 16, 2012

sense the sky & keep well by smiling

Look up at the sky at least once every day, totally aware. Get a sense of the expansiveness of the sky and the universe around you; at the same time, breathe deeply and easily and feel the ground beneath your feet. Free yourself from the burdens and pressures of the tasks that are weighing upon you.

Smile and remain positive just for the sake of loving yourself.

"Love Me" is my paramount duties. I love Me. Never depend too much on any others.

Easter Lily

PET scan

A positron emission tomography (PET) scan is a unique type of imaging test that helps doctors see how the organs and tissues inside your body are actually functioning.

The test involves injecting a very small dose of a radioactive chemical, called a radiotracer, into the vein of your arm. The tracer travels through the body and is absorbed by the organs and tissues being studied. Next, you will be asked to lie down on a flat examination table that is moved into the center of a PET scanner—a doughnut-like shaped machine. This machine detects and records the energy given off by the tracer substance and, with the aid of a computer, this energy is converted into three-dimensional pictures. A physician can then look at cross-sectional images of the body organ from any angle in order to detect any functional problems.

ping-pong after med appt

UCH - some follow-ups required.

Thx to Ag & Mem. They cared for me.

Rice Paper - dinner.


Tuesday, March 13, 2012

sweet dreams for tonight - that will be good enough

This and that.
Now and then.
Today, tomorrow and the day after that.
When the day comes,
Peaceful and relaxed, or
Worries and unrest?
How does the future hold?
Bright or bleak?
Who can help?

hyacinth



Monday, March 12, 2012

thinking hard to plan a peaceful retirement life

This & that. These & those. See which will work better. Lots of worries & unrest. Who can help?

Sunday, March 11, 2012

cheez whiz on toast for breakfast


Retirees' life at North Point.

After-2 pm tea & dimsum.

Old Shanghai barber shop - trim & shampoo & blow dry.

Dinner at KT with Papa and Mama.

Saturday, March 10, 2012

A Simple Life

Directed by Ann Hui and starring Andy Lau & Deanie Ip.

Old age & death.

Love is inevitably the theme.

as long as we breathe

We must do something meaningful and pleasurable to justify our doing so, however trivial.

Like buying macaroons for your beloved and eating together.

Like cooking breakfast for your beloved and eating together.

Like buying cinema tickets for Mama and watching movie together.

Like going to supermarket with Ah b and paying for the candies she picks.

Like calling Min and have a hearty chat.

Like thinking what birthday present to be selected for Van.

Like bringing family members to see doctor when they are sick and awaiting their recovery.

Friday, March 09, 2012

TH 55

Re-union dinner at Cosmopolitan Hotel. He Jiang Sichuan & Huaiyang cuisine.

I practised Taiji again after absence for a few months.

to YM



we are weak & weary

Thursday, March 08, 2012

memory

The weather continues to be cold and wet.

Ping-pong with coach at HK Park Sports Centre after work. When I am eighty years old, it would be part of my fond memory.

Wednesday, March 07, 2012

on course at Tsing Yi & ping-pong

Occupational Safety & Health Council.

Anissa had salmon & rice for dinner.

Ping-pong in the club for one hour.

we are your friends

Hence, we send along our best best regards to you & your family!

Monday, March 05, 2012

speechless

No words can convey our sympathy and no sympathy can do anything concrete.

Leave it to God and the medical team.

Penguin Baby



Sunday, March 04, 2012

Saturday, March 03, 2012

ping-pong in the club

A live fish called "small scales".

United Christian Hospital in the morning. Ah Chi & SaSa. Therapy.

Manchester United

Aimee

It is French and female gender.

It means beautiful & kind & love.

Hide and Seek

We play this game with Happiness throughout our life time.

Friday, March 02, 2012

ping-pong again

A time for fun. A cure for aches.

I won $120.00 in mj game before dinner.

Thursday, March 01, 2012

motherhood statement

Shame on you, D Tsang.

Ping-pong 6-7 pm. Fun Fun Fun!

Min is giving tuition on Putonghua to 2 white girls.

negative energy

My job is a filter of negative energy. Intelligence, friendly support, religious power, confidence and laughters all have the healing effects and enrichment for me to go on for a better tomorrow.